Wednesday, December 19, 2018

Avoiding the unavoidable- Say ‘NO’ to comparison



   Yes, it sounds like some sort of campaign; and yes, I wanted it to be just that. Campaigns have a strong track record of success because bombarding someone using the same set of authoritative words again and again does seem to work. It instills the essence of reminders, making someone at least conscious and aware, if not being able to make them follow to the T. This campaign of saying no to comparison is a style of reminding myself that comparing with others is absolutely incorrect. I cannot speak on your behalf but I can confess with certainty that comparisons do tempt me to put myself in that particular situation. I do not do it as a ‘to-do’ task in hand, but I am guilty of flowing in a stream that eventually leads to comparison. There is no jealousy involved, but temptation to correlate situations with those around.

 I completely agree it is pointless to compare myself with someone or draw parallel to someone’s life because each one of us is in a different boat, sailing over totally different ocean; but like they say if our mind was so sane and matured, we would be great human beings today. So while that greatness is illusion to say the least, I can at least do something to say no to certain ill aspects and a big yes to happiness.

Thus, if you haven’t figured it out yet, the campaign in title is my attempt to ponder the why, what and how to avoid comparisons. Why is there a thrill to see what we have or what we don’t? What is the motive behind thinking about where we stand against where others are? One thing is certain these comparisons aren’t about materialistic factors. I am sure we all are way beyond petty comparisons about assets or materials. But, the comparisons in our mind often correlate with where one stands or what stage of life one reaches?

 This concept of comparison has been dancing around in our society since the past. We tend to label it with fancy terms like ‘motivation’, ‘inspiration’, or ‘positive thinking’, but somehow we often fall into the pit of comparison. I agree with the beneficial effects of motivation by looking at inspirational real-life examples from people around us, but I do not understand direct linking between person A and person B. “Do this, because person X has done it” or “Look at person Y, he has achieved this, why can’t you?” Sometimes, it is necessary to push little kids in order to get them going, but comparisons between two individuals never seem to work. We can put a complete stop to such kind of comparisons in open, in fact no one ever does this anymore. But what about that little speaker in our head. How do you deal with the judgmental voice in your mind who jumps at every opportunity to compare with someone? We may not be doing it purposely but unconsciously at some level we tend to correlate, extrapolate and look at how it fits into our picture. Again, if you are one of the matured individuals who never ever does this, I salute and urge you to share your amazing secret with us. But if you are someone who does it in the background without realizing - well buddy, join the club!

  Each one of us has a timeline, agenda, schedule chart or priority of our own. Call it our unique journey or novel path, it is impossible to run parallel along with someone else. As a society we do follow certain guidelines for our major life events ascending from step to step. But again, exceptions do work or ‘so-called’ rules can be modified. The goal is not to tick off a level and reach the next one as part of a game, but the underlying aim should be pure happiness. I understand not everyone may agree with these views. I also understand our elders are forced to enter into some sort of comparison mode to remind us of our goals. Hence, we may not be able to defend ourselves against something that arises out of pure concern, but we can stop from hurting our own mind whenever these comparisons are crafted from within. Why will we want to fall into self-pity or feelings of sorrow by linking ourselves with someone else? As far as we know the reason behind why and what we do, there is no scope to compare and spend our time in sadness.

I could go on and on about why comparisons are incorrect. In fact now as I read it, I am surprised how do I even think about comparisons in the first place? But the problem lies in losing such high level of maturity at that one vulnerable moment when everything breaks down and comparisons seem realistic, drawing us more and more into self-pity. I believe it activates some kind of philosophical mode that makes us think more and understand less.

So dear mind, while I can’t predict when you will start your sail into the waters of comparison, I am sure I can pull you back with one important question. Next time you are tempted to push me into comparisons, kindly answer the following to win the right to take me ahead,

Does the comparison equate at every level?  This does not mean equating age, gender, family, city, upbringing, lifestyle or interests. Because the answer could easily be a strong ‘Yes’, but are our priorities, situations, responsibilities, goals and outlook exactly the same like the person in comparison?”

  It can never be! This will be enough to help us avoid the unavoidable. Say ‘No’ to useless comparisons because life was, is and will never be a race. Sure, someone will get something much before us, will achieve something totally unique, and will seem to ascend life stages at certain age bracket, but how does that seem to bother you? Is success universal or it is personal? Can we consider ourselves successful if we fulfill 100% of societal expectations or when we achieve 100% of our personal goals? Because both of this can never be the same, you will have to pick one.

  Each one of us has our own experience book in hand- as long as you can answer your dreams, face yourself in the mirror with a smile and achieve happiness as planned, why bother?



Friday, December 7, 2018

When you end up falling into that same pit, you avoided all along!


   
  

   I will not blame you if you assume this post shall talk about pot holes on road. Because though the menace of pot holes and pits is a real life problem on any and every part of the globe, this post intends to borrow it in a metaphorical sense. In order to enjoy the post, I will request you to engage your power of imagination. Because there are no real pits or potholes in our plot, rather some figurative blunders of our behavior. Though actual pits on road can form an interesting topic in the future, for now let us concentrate on those annoying downfalls in life. The magical ability to create and recreate the same set of errors from the past into the present has tempted me to write a long post and ponder. What tempts me to make the same mistakes over and over again? Or why do I end up entering into the same danger zone that I so carefully mark out in bold letters?

  I realize I can blame this tendency to make mistakes as an in-built feature and move on, but then we just have one life to live. Should we spend it creating blunders that hurt us or should we remind ourselves to take charge? These mistakes may not involve other people because we all tend to take utmost care when dealing with those around us. Never in our wildest dreams, do we think about hurting our people or creating blunders with their feelings and dealings. But when it comes to our own little mind whom we take for granted, we end up making every possible kind of mistake. Quite often, our mind is hurt by our actions and reactions but we fail to take notice. The inability to respond to its voice turns into a habit, while we easily assume everything is good. Until one day, the pressure mounts to a great extent. The point of loving ourselves is often disregarded as a selfish deed. We fail to place our mind as a priority because there are multiple factors to take care of. Taking care of our responsibilities and handling them is not the fault at hand, but assuming we can ignore our own happiness is the pit in question.

 The pit in title refers to all the ill actions of our doing that are absolutely momentary. Be it anger, jealously, guilt, temper, irritation, tendency to compare ourselves with others – such feelings arise in heat of the moment. After the tide passes, we fail to believe how could we start it all in the first place? It is easy to blurt out philosophical thoughts under the perfect frame of mind. We can differentiate the good deeds from the bad, when we sit calmly with a pen in hand. The trouble is never about not knowing what is hurtful, the trouble is not knowing how to stand against momentary temptations that hurt. In one ill moment of fight or argument, it is so easy to bundle up all our sane thoughts and discard them into some faraway bin; only to find them magically next to us within minutes or hours after the situation improves. True maturity is not in knowing how to behave when everything is calm and smooth, but knowing how to hold our feelings in rough waters. It does not mean suppressing our thoughts or holding the anger deep within, but releasing it out in a healthy way. It does not take much time for the situation to improve, but it takes a lot of time for spoiled relations and bad memories to recover from the effects.

  All talks and no actions will not change the blunder in title. Because my pondering is just like the sane thoughts I described above. Easy to write when calm, but difficult to follow when upset. Hence for those upsetting times when I am proudly falling into the same pit, here are some quick-fix steps to be performed right away. Hopefully they stop my foot at the most crucial moment! Do provide your version if you can suggest more ‘tried and tested’ doable alternatives.

Step 1: Identity the problem, accept the fact that is hurts you and stay quiet. There is no need to explain yourself right away.

Step 2: Take deep breathes till the restlessness is released.

Step 3: Find three good things in such a situation- it is similar to counting your blessings because for every bad thing in life, we are blessed with something spectacularly good.

Step 4: Quit thinking immediately. No matter how tempted you are to list down everything incorrect in your life from the day you were born, shut those thoughts right away. It is something in the air that entices us at the wrong moment, but learn to say no.

Step 5: Ignore the feelings right now, save the lessons for a later date – ignore your momentary feelings irrespective of how strongly you care about them. Analyze the situation after the situation cools down.

Step 6: Laugh at the possibility of yet another blunder- accepting your tendency of attracting trouble like a magnet will help to clear your mind and make peace with your life.

Step 7: Watch something funny or watch mindless comedy. This is my universal solution for every trouble- when in a sad state, watch something that makes no sense at all!

 Whether these steps will succeed in the mission to prevent another fall will be decided in the future. Probably, when the stars align to give yet another tricky situation, I will find myself digging into the diary for few last-minute tips.

 What is your take when you see trouble dancing right in front of your beautiful eyes? Do you give into the temptation or save yourself from expected sorrows, hatred and roller coaster of emotions? Share your ideas to prevent falling into that same old pit, yet again!

Together we can build roads that last and clear pits that harm. Well, agreed it sounds more like a local community welfare or governmental body tagline, but I hope you get the message!